America is packing on the pounds — and we’re OK with that. A study published last month indicates that while most of us have a few extra pounds (about 70 percent of the population is overweight, according to the CDC), few of us are trying to lose weight. Researchers believe the desire to be thin […]
Making the switch to diet and sugar-free soft drinks and soda ? According to experts, it probably won’t help you maintain a healthy weight. A new study from Imperial College London and two Brazilian universities found that, when compared to sugary drinks, artificially-sweetened beverages (ASBs) could be be no better for weight loss or preventing […]
