Staying in bed will make you fat, study finds

Staying in bed will make you fat, study finds

Those extra Zs might mean extra LBs. A University of Glasgow study focusing on people with a genetic predisposition toward obesity found that too much sleep, or too little sleep, increased the chance of being heavier. The research, published in the American Journal of Clinical Nutrition, looked at 120,000 patients and tracked their sleep habits. […]